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5 Travel Tips for Jet Lag

5 Travel Tips for Jet Lag - proven strategies to help conquer jet lag. The first day is crucial for resetting your body clock for the rest of the trip. | www.thehungrytravelerblog.com

Jet lag has always been a bit of a mystery to me.  I’ve taken trips where it’s been a huge struggle and my body was out of sorts for a week.  Other times, it hasn’t affected me at all and I’ve quickly adjusted to the new schedule.  The hardest I’ve ever been hit by jet

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Filed Under: Quick & Easy Travel Tips, Travel Tagged With: abroad, five travel tips, five travel tips for jet lag, international travel, jet lag, Travel, travel tips

The Hungry Traveler by Jordan Hamons is a culinary travel blog about globally inspired cooking and food-focused travel.
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